Migraine Relief
A Journey to Wellness
Weight: 87
Height: 167
Insulin resistance
Vitamin D deficiency
Migraines treated with painkillers for 5 years
High cholesterol and fatty liver
Treatment
- Low carb diet for 3 weeks with intermittent fasting
- Ketogenic diet for 2 months with intermittent fasting
- Essential vitamins and minerals
- Low to moderate-intensity exercise
Results After 3 Months:
Weight: 75
Waist Circumference: 83
Chest Circumference: 97
Hip Circumference: 108
No migraine attacks for 2.5 months
Significant reduction in triglycerides and harmful cholesterol
Improved ovarian cysts and skin condition